{"id":13545,"date":"2016-11-07T14:50:43","date_gmt":"2016-11-07T14:50:43","guid":{"rendered":"http:\/\/sp3.zory.pl\/?p=13545"},"modified":"2016-11-07T14:50:43","modified_gmt":"2016-11-07T14:50:43","slug":"trening-z-mistrzem","status":"publish","type":"post","link":"https:\/\/sp3.zory.pl\/?p=13545","title":{"rendered":"Trening z mistrzem"},"content":{"rendered":"<p style=\"text-align: center;\" align=\"JUSTIFY\"><a href=\"https:\/\/sp3.zory.pl\/wp\/wp-content\/uploads\/2016\/11\/DSCF7247.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-13551\" src=\"https:\/\/sp3.zory.pl\/wp\/wp-content\/uploads\/2016\/11\/DSCF7247-300x169.jpg\" alt=\"dscf7247\" width=\"300\" height=\"169\" srcset=\"https:\/\/sp3.zory.pl\/wp\/wp-content\/uploads\/2016\/11\/DSCF7247-300x169.jpg 300w, https:\/\/sp3.zory.pl\/wp\/wp-content\/uploads\/2016\/11\/DSCF7247-768x433.jpg 768w, https:\/\/sp3.zory.pl\/wp\/wp-content\/uploads\/2016\/11\/DSCF7247.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p align=\"JUSTIFY\">W ostatni pi\u0105tek 4 listopada, dzi\u0119ki staraniom Pana Dariusza Luksa, na trening do klas sportowych zawita\u0142 trener Resovii Rzesz\u00f3w \u2013 Pan Andrzej Kowal. Na pocz\u0105tku zaj\u0119\u0107 uczniowie klas sportowych zadawali pytania dotycz\u0105ce kariery zawodniczej i trenerskiej Pana Andrzeja. Mogli si\u0119 dowiedzie\u0107 w jakim wieku zawodnicy zaczynaj\u0105 przygod\u0119 ze sportem, ile trening\u00f3w w tygodniu maj\u0105 zawodowi gracze oraz jak cz\u0119sto maj\u0105 kontuzje. Kolejnym punktem by\u0142y \u0107wiczenia w grupach pod okiem szkoleniowca z Plus Ligi, a na koniec zaj\u0119\u0107 autografy i podzi\u0119kowania. Trening cho\u0107 kr\u00f3tki, to na pewno odniesie skutek i b\u0119dzie zapami\u0119tany na lata.<\/p>\n<p align=\"JUSTIFY\"><!--more--><\/p>\n<div id='gallery-1' class='gallery galleryid-13545 gallery-columns-8 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sp3.zory.pl\/?attachment_id=13546'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sp3.zory.pl\/wp\/wp-content\/uploads\/2016\/11\/DSCF7227-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sp3.zory.pl\/?attachment_id=13547'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sp3.zory.pl\/wp\/wp-content\/uploads\/2016\/11\/DSCF7230-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl 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Na pocz\u0105tku zaj\u0119\u0107 uczniowie klas sportowych zadawali pytania dotycz\u0105ce kariery zawodniczej i trenerskiej Pana Andrzeja. Mogli si\u0119 dowiedzie\u0107 w jakim wieku zawodnicy zaczynaj\u0105 przygod\u0119 ze sportem, ile trening\u00f3w w tygodniu maj\u0105 zawodowi [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-13545","post","type-post","status-publish","format-standard","hentry","category-aktualnosci"],"_links":{"self":[{"href":"https:\/\/sp3.zory.pl\/index.php?rest_route=\/wp\/v2\/posts\/13545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sp3.zory.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sp3.zory.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sp3.zory.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sp3.zory.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13545"}],"version-history":[{"count":1,"href":"https:\/\/sp3.zory.pl\/index.php?rest_route=\/wp\/v2\/posts\/13545\/revisions"}],"predecessor-version":[{"id":13582,"href":"https:\/\/sp3.zory.pl\/index.php?rest_route=\/wp\/v2\/posts\/13545\/revisions\/13582"}],"wp:attachment":[{"href":"https:\/\/sp3.zory.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13545"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sp3.zory.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13545"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sp3.zory.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}