{"id":56959,"date":"2026-06-26T10:18:03","date_gmt":"2026-06-26T10:18:03","guid":{"rendered":"https:\/\/sp3.zory.pl\/?p=56959"},"modified":"2026-06-26T10:18:03","modified_gmt":"2026-06-26T10:18:03","slug":"bezpieczne-wakacje-3","status":"publish","type":"post","link":"https:\/\/sp3.zory.pl\/?p=56959","title":{"rendered":"Bezpieczne wakacje"},"content":{"rendered":"<p><a href=\"https:\/\/sp3.zory.pl\/wp\/wp-content\/uploads\/2026\/06\/WAKACJE-SANEPID.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-56960\" src=\"https:\/\/sp3.zory.pl\/wp\/wp-content\/uploads\/2026\/06\/WAKACJE-SANEPID.png\" alt=\"Plakat Wojew\u00f3dzkiej Stacji Sanitarno-Epidemiologicznej w Katowicach \u201eBezpieczne wakacje\u201d. Na ilustracji znajduj\u0105 si\u0119 symbole lata: s\u0142o\u0144ce, ko\u0142o ratunkowe, pla\u017ca, g\u00f3ry, miasto oraz osoby wypoczywaj\u0105ce. Plakat przypomina o zasadach bezpiecze\u0144stwa podczas wakacji: informowaniu bliskich o miejscu pobytu, noszeniu element\u00f3w odblaskowych i kasku podczas jazdy na rowerze lub hulajnodze, k\u0105pieli wy\u0142\u0105cznie w miejscach strze\u017conych i pod opiek\u0105 doros\u0142ych, stosowaniu kremu z filtrem, piciu wody, noszeniu okular\u00f3w przeciws\u0142onecznych i nakrycia g\u0142owy, a tak\u017ce zachowaniu ostro\u017cno\u015bci w g\u00f3rach \u2013 nieoddalaniu si\u0119 od grupy, zabraniu telefonu z na\u0142adowan\u0105 bateri\u0105, apteczki i \u015brodk\u00f3w przeciw kleszczom. Na dole znajduje si\u0119 przypomnienie o zwracaniu uwagi na osoby potrzebuj\u0105ce pomocy oraz numer alarmowy 112.\" width=\"501\" height=\"694\" srcset=\"https:\/\/sp3.zory.pl\/wp\/wp-content\/uploads\/2026\/06\/WAKACJE-SANEPID.png 650w, https:\/\/sp3.zory.pl\/wp\/wp-content\/uploads\/2026\/06\/WAKACJE-SANEPID-217x300.png 217w\" sizes=\"auto, (max-width: 501px) 100vw, 501px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-56959","post","type-post","status-publish","format-standard","hentry","category-aktualnosci"],"_links":{"self":[{"href":"https:\/\/sp3.zory.pl\/index.php?rest_route=\/wp\/v2\/posts\/56959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sp3.zory.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sp3.zory.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sp3.zory.pl\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sp3.zory.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=56959"}],"version-history":[{"count":1,"href":"https:\/\/sp3.zory.pl\/index.php?rest_route=\/wp\/v2\/posts\/56959\/revisions"}],"predecessor-version":[{"id":56961,"href":"https:\/\/sp3.zory.pl\/index.php?rest_route=\/wp\/v2\/posts\/56959\/revisions\/56961"}],"wp:attachment":[{"href":"https:\/\/sp3.zory.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=56959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sp3.zory.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=56959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sp3.zory.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=56959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}